"For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more."
~Louise Aronson , Geriatrician
~Louise Aronson , Geriatrician
“Savvy” refers to an astute and knowledgeable person who uses common sense to make good judgments and wise decisions.
An "Elder" is a person of advanced age who is a leader of their group or tribe.
Read More
An "Elder" is a person of advanced age who is a leader of their group or tribe.
Read More
Savvy Elderhood coaching is about personalizing and applying longevity information to make lifestyle adjustments sustainable. Savvy Elders age without growing old. We incorporate the Four Pillars of Longevity in our approach to aging, but coaching focuses on the spiritual dimension.
Read More
Read More
I’m Austin Grady
"Savvy Elderhood Coach". |
I have been a coach for people born between 1946 and 1964 since the mid-eighties. In the beginning, my work was primarily directed at helping clients look and feel younger. I use a whole mind-body-spirit approach, which frequently produces better relationships and improved employment and career success for my clients. For a while, it seemed like the weight-loss, enhanced strength, and energy were just side benefits.
Read more... |
HOME ABOUT ME BLOG CONTACT